Pre-Team

Pre-Team athletes practice 4-6 hours per week. This level is primarily for athletes who are just starting competition teams. The purpose of ABC’s Pre-Team program is to expand upon the base which was established in Hot Shots by introducing skills development. Pre-Team athletes work on the basic skills of climbing and work towards Advanced Team skills. Injury prevention, stretching, and conditioning are included as part of the ABC method. Pre-Team athletes will learn focus and be introduced to mental skills training with Didier Raboutou, the world’s leading expert in mental preparation for young climbers. Pre-Team athletes will benefit from guest coaches including professional climbers and older kids from other ABC teams. A membership to ABC Kids Climbing is included and is exclusive to kids on an ABC team.

Ages: 5 – 9

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Pre-Team Training Schedule

Tuesday and Thursday  ::  4 – 6 pm

Optional:

Saturday  ::  10 am – 12 pm

Mental Prep Monday  ::  4 – 4:30 pm  ::  Coach Didier, free

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Pre-Team Athletes

Klara Jane Meymaris

TK