Pre-Team athletes practice 4-6 hours per week. This level is primarily for athletes who are just starting competition teams. The purpose of ABC’s Pre-Team program is to expand upon the base which was established in Hot Shots by introducing skills development. Pre-Team athletes work on the basic skills of climbing and work towards Advanced Team skills. Injury prevention, stretching, and conditioning are included as part of the ABC method. Pre-Team athletes will learn focus and be introduced to mental skills training with Didier Raboutou, the world’s leading expert in mental preparation for young climbers. Pre-Team athletes will benefit from guest coaches including professional climbers and older kids from other ABC teams. A membership to ABC Kids Climbing is included and is exclusive to kids on an ABC team.
Ages: 5 – 9
Pre-Team Training Schedule
Tuesday and Thursday :: 4 – 6 pm
Saturday :: 10 am – 12 pm
Mental Prep Monday :: 4 – 4:30 pm :: Coach Didier, free
Klara Jane Meymaris